Blog Archive

Footwear Preparation For Spring Apr 8th, 2019

It is normal for people to cut back on exercise throughout the winter, but spring is has started! That means that it is time to get back outdoors, engage in more physical activity, and just get moving! If you have been dedicated to your workouts by joining a gym during...

Do I Have Gout? Mar 12th, 2019

Gout is a common type of arthritis that affects millions of Americans today. It’s a disease whose history dates back to Henry VIII.  Gout can cause severe pain, swelling, and stiffness in joints but is most commonly found in the big toe. Symptoms of this common disease include intense joint...

Orthotics Feb 11th, 2019

Orthotics do not have to cause a dreaded shopping spree anymore. Depending on the diagnosis, some may be more obvious than others, but the options have expanded for your style and convenience. Raymon Hanna DPM focuses on orthotic solutions and works with a digital 3D device called Forward Motion. This device provides custom orthotic insoles...

Ankle Injuries Jan 10th, 2019

Did you know… · Your ankle is made up of just three main bones, tibia, talus and fibula. They all allow the ankle to flex which creates up and down motions that help you walk, run and exercise.  · The ankle joint is infamously wobbly. No matter how much time...

Can Tingling + Numbness = Neuroma? Dec 11th, 2018

Do you often feel like you have a pebble in your shoe or a fold in your sock? And when you take your shoe off to shake it out, there isn’t anything there? Eventually, you develop a tingling, burning, numbness or even shooting pain in between your third and fourth...

Stretch Your Feet and Hit the Street Nov 30th, 2018

Your feet will get you where you need to go so they need to stay healthy. Outdoor activities help the mind and soul but what to do about the body? Well, your body needs to prepare for safe workouts, runs or hikes. If your muscles are warm, then the stress...

Bunion Sep 27th, 2018

Diabetic Ulcers Sep 13th, 2018